Tony Woo 50:00 row
10,836
Meters
50:00.5
Time
2:18.4
Pace
620
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 127 |
March 08, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 10,836 | 2:18.4 | 132 | 753 | 19 | 122 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 113 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 116 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 118 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 119 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 121 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 124 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 125 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 126 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 128 |
| 50:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 129 |
| 50:00.5 | 2 | 2:05.0 | 179 | 916 | 129 |
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Workout Graph
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