Tony Woo 10:00 row
2,169
Meters
10:00.9
Time
2:18.5
Pace
124
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 136 |
December 02, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,169 | 2:18.5 | 132 | 753 | 19 | 117 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 117 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 118 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 | 118 |
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Workout Graph
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