Tony Woo 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
65
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
August 12, 2020 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | 138 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 25 | 119 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 24 | 135 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 25 | 142 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 25 | 146 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 27 | 150 |