Tony Woo 2000m row
2,000
Meters
9:22.5
Time
2:20.6
Pace
115
Calories
133
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 22 |
March 12, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 22 | 133 |
0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 | 122 |
0:28.2 | 200 | 2:21.0 | 125 | 729 | 23 | 127 |
0:28.2 | 300 | 2:21.0 | 125 | 729 | 23 | 127 |
0:28.1 | 400 | 2:20.5 | 126 | 734 | 24 | 130 |
0:28.0 | 500 | 2:20.0 | 128 | 738 | 21 | 130 |
0:28.3 | 600 | 2:21.5 | 124 | 725 | 21 | 131 |
0:28.2 | 700 | 2:21.0 | 125 | 729 | 23 | 131 |
0:28.2 | 800 | 2:21.0 | 125 | 729 | 21 | 133 |
0:28.2 | 900 | 2:21.0 | 125 | 729 | 23 | 133 |
0:28.0 | 1,000 | 2:20.0 | 128 | 738 | 21 | 135 |
0:28.1 | 1,100 | 2:20.5 | 126 | 734 | 21 | 138 |
0:28.2 | 1,200 | 2:21.0 | 125 | 729 | 23 | 136 |
0:28.2 | 1,300 | 2:21.0 | 125 | 729 | 21 | 136 |
0:28.1 | 1,400 | 2:20.5 | 126 | 734 | 21 | 138 |
0:28.2 | 1,500 | 2:21.0 | 125 | 729 | 21 | 137 |
0:28.1 | 1,600 | 2:20.5 | 126 | 734 | 23 | 138 |
0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 21 | 136 |
0:28.2 | 1,800 | 2:21.0 | 125 | 729 | 21 | 139 |
0:28.2 | 1,900 | 2:21.0 | 125 | 729 | 23 | 139 |
0:28.0 | 2,000 | 2:20.0 | 128 | 738 | 21 | 139 |
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Workout Graph

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