Tony Woo 10010m row
10,010
Meters
48:24.1
Time
2:25.0
Pace
566
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 1017 |
| Drag Factor | 127 |
October 01, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.1 | 10,010 | 2:25.0 | 115 | 694 | 20 | 124 |
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 21 | 116 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 20 | 123 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 694 | 20 | 122 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 21 | 125 |
| 9:40.3 | 10,000 | 2:25.0 | 115 | 694 | 22 | 129 |
| 0:02.8 | 10,010 | 2:20.0 | 128 | 738 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.