Tony Woo 6466m row
6,466
Meters
32:31.9
Time
2:30.9
Pace
356
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 128 |
August 23, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.9 | 6,466 | 2:30.9 | 102 | 650 | 20 | 104 |
| 10:02.6 | 2,000 | 2:30.6 | 102 | 652 | 21 | 103 |
| 10:03.2 | 4,000 | 2:30.8 | 102 | 651 | 20 | 105 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 20 | 106 |
| 2:22.0 | 6,466 | 2:32.3 | 99 | 640 | 21 | 104 |
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Workout Graph
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