Tony Woo 35:00 row
7,221
Meters
35:00.8
Time
2:25.4
Pace
402
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 112 |
July 14, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.8 | 7,221 | 2:25.4 | 114 | 691 | 20 | 113 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 108 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 | 111 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 112 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 21 | 117 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 | 117 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 | 117 |
| 35:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 117 |
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Workout Graph
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