Tony Woo 35:00 row
7,069
Meters
35:00.5
Time
2:28.5
Pace
386
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 113 |
June 19, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.5 | 7,069 | 2:28.5 | 107 | 667 | 20 | 112 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 107 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 108 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 112 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 20 | 114 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 113 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 20 | 113 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 | 115 |
| 35:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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