Tony Woo 10:00 row
2,105
Meters
10:00.9
Time
2:22.7
Pace
118
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 86 |
May 21, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,105 | 2:22.7 | 120 | 714 | 21 | 118 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 | 117 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 | 120 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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