Tony Woo 35:00 row
7,022
Meters
35:00.6
Time
2:29.5
Pace
382
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 115 |
May 06, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.6 | 7,022 | 2:29.5 | 105 | 659 | 20 | 113 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 20 | 111 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 20 | 113 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 112 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 113 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 113 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 115 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 116 |
| 35:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 116 |
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Workout Graph
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