Tony Woo 10:12 row
2,067
Meters
10:12.4
Time
2:28.1
Pace
113
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 131 |
May 04, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.4 | 2,067 | 2:28.1 | 108 | 670 | 20 | 110 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 105 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 113 |
| 10:12.4 | 40 | 2:35.0 | 94 | 623 | 15 | 114 |
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Workout Graph
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