Tony Woo 25:01 row
5,171
Meters
25:01.2
Time
2:25.1
Pace
287
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 110 |
April 29, 2025 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,171 | 2:25.1 | 114 | 693 | 20 | 113 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 112 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 | 102 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 113 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 119 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 116 |
| 25:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 116 |
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Workout Graph
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