Tony Woo 50:00 row
10,138
Meters
50:00.7
Time
2:27.9
Pace
555
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 131 |
April 21, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.7 | 10,138 | 2:27.9 | 108 | 671 | 20 | 112 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 109 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 109 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 110 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 | 113 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 114 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 114 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 116 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 20 | 116 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 115 |
| 50:00.7 | 1,008 | 2:29.1 | 105 | 662 | 20 | 111 |
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Workout Graph
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