Sean Richards 3:03 row

667

Meters

3:03.5

Time

2:17.5

Pace

38

Calories

113

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count71
Drag Factor96

July 09, 2020 16:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Easy warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.5 667 2:17.5 134 762 24 113
3:03.5 667 2:17.5 134 762 24 113

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Workout Graph

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