Sean Richards 1:43 row

456

Meters

1:43.5

Time

1:53.4

Pace

32

Calories

141

Heart Rate

Average Watts239
Calories Per Hour1124
Stroke Rate27
Stroke Count46
Drag Factor107

July 09, 2020 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Sprint start practice

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43.5 456 1:53.4 239 1124 27 141
1:43.5 456 1:53.4 239 1124 27 141

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Workout Graph

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