Sean Richards 3:05 row
556
Meters
3:05.1
Time
2:46.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 108 |
July 09, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.1 | 556 | 2:46.4 | 76 | 561 | 21 | 118 |
| 3:05.1 | 556 | 2:46.4 | 76 | 561 | 21 | 118 |
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