Sean Richards 6:54 row
1,554
Meters
6:54.0
Time
2:13.2
Pace
93
Calories
126
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 110 |
March 21, 2020 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.0 | 1,554 | 2:13.2 | 148 | 809 | 23 | 126 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 128 |
| 6:54.0 | 415 | 2:17.3 | 135 | 764 | 23 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.