Sean Richards 5:33 row
1,481
Meters
5:33.5
Time
1:52.5
Pace
104
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 106 |
October 17, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,481 | 1:52.5 | 245 | 1143 | 27 | 157 |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 26 | 154 |
| 3:43.0 | 500 | 1:52.5 | 246 | 1146 | 28 | 157 |
| 5:33.6 | 481 | 1:54.9 | 230 | 1092 | 27 | 160 |
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Workout Graph
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2000 Metre TIme Trial - Fail