Sean Richards 2:08 row
383
Meters
2:08.6
Time
2:47.8
Pace
19
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 107 |
October 02, 2019 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 383 | 2:47.8 | 74 | 554 | 20 | 126 |
| 2:08.6 | 383 | 2:47.8 | 74 | 554 | 20 | 126 |
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Cool Down 2 Minutes Easy Rowing