Sean Richards 5:35 row
1,019
Meters
5:35.5
Time
2:44.6
Pace
52
Calories
118
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 118 |
August 12, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,019 | 2:44.6 | 78 | 569 | 24 | 118 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 25 | 122 |
| 5:35.5 | 123 | 2:24.3 | 116 | 700 | 19 | 114 |
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