Sean Richards 3:05 row
748
Meters
3:05.7
Time
2:04.1
Pace
48
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 119 |
August 12, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 748 | 2:04.1 | 183 | 929 | 21 | 138 |
| 3:05.7 | 749 | 2:03.9 | 184 | 932 | 21 | 138 |
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Technique - Order of operations