Sean Richards 5:00 row
1,173
Meters
5:00.0
Time
2:07.8
Pace
72
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 119 |
November 24, 2017 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 26 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
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