Sean Richards 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 117 |
November 23, 2017 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 26 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 27 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 26 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 26 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up