20:00.0 row on September 26, 2016

Sean Richards 20:00.0 row

4,821

Meters

20:00.0

Time

2:04.4

Pace

308

Calories

Average Watts	182
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row a single 20 minute piece. Aim for a consistent pace throughout