18:10.8 row on September 05, 2016

Sean Richards 18:10.8 row

4,176

Meters

18:10.8

Time

2:10.6

Pace

255

Calories

Average Watts	157
Calories Per Hour	840

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Stroke pyramid: 10/20/30/40/50/40/30/20/10