16:15.0 row on July 12, 2015

Sean Richards 16:15.0 row

3,875

Meters

16:15.0

Time

2:05.8

Pace

245

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x750M efforts with 1min rec