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Sean Richards 21:44.1 row

5,000

Meters

21:44.1

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour843

July 10, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Rate changes every 1000M - 28/24/20/24/28