Dennis Pohl 21:15 row
5,525
Meters
21:15.6
Time
1:55.4
Pace
383
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
March 20, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.6 | 5,525 | 1:55.4 | 228 | 1083 | 24 | 161 |
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1103 | 24 | 162 |
| 20:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 25 | 163 |
| 21:15.6 | 308 | 2:02.7 | 189 | 951 | 23 | 159 |