Dennis Pohl 10000m row
10,000
Meters
38:11.1
Time
1:54.5
Pace
699
Calories
177
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 08, 2025 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.1 | 10,000 | 1:54.5 | 233 | 1101 | 25 | 177 |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 25 | 166 |
| 7:34.7 | 4,000 | 1:53.6 | 238 | 1120 | 25 | 174 |
| 7:40.1 | 6,000 | 1:55.0 | 230 | 1091 | 25 | 176 |
| 7:44.7 | 8,000 | 1:56.1 | 223 | 1068 | 25 | 183 |
| 7:41.0 | 10,000 | 1:55.2 | 229 | 1086 | 25 | 190 |