Dennis Pohl 18:25 row

4,940

Meters

18:25.0

Time

1:51.8

Pace

357

Calories

174

Heart Rate

Average Watts250
Calories Per Hour1161
Stroke Rate25
Drag Factor131

March 07, 2025 18:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:25.0 4,940 1:51.8 250 1161 25 174
7:18.8 2,000 1:49.7 265 1212 26 168
14:44.7 2,000 1:51.4 253 1169 25 176
18:17.8 940 1:53.3 240 1127 25 178