Dennis Pohl 18:43 row

4,593

Meters

18:43.3

Time

2:02.2

Pace

327

Calories

171

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate23
Drag Factor117

February 28, 2025 20:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:43.3 4,593 2:02.2 191 958 23 171
6:00.0 1,613 1:51.5 252 1166 26 176
12:00.0 1,602 1:52.3 247 1149 26 182
18:00.0 1,377 2:10.7 157 839 22 144
18:43.3 184