Dennis Pohl 29:46 row
7,485
Meters
29:46.2
Time
1:59.3
Pace
498
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 23, 2025 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.2 | 7,485 | 1:59.3 | 206 | 1009 | 25 | 162 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 145 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 164 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 161 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 166 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 168 |
| 29:46.2 | 1,204 | 1:58.8 | 208 | 1017 | 25 | 169 |