Dennis Pohl 30:00 row
8,015
Meters
30:00.9
Time
1:52.3
Pace
574
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 05, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 8,015 | 1:52.3 | 247 | 1149 | 25 | 170 |
| 10:00.0 | 2,695 | 1:51.3 | 254 | 1173 | 26 | 165 |
| 20:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 25 | 168 |
| 30:00.9 | 2,657 | 1:53.0 | 242 | 1133 | 25 | 178 |