Dennis Pohl 23:15 row
5,746
Meters
23:15.4
Time
2:01.4
Pace
394
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
February 01, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.4 | 5,746 | 2:01.4 | 196 | 972 | 24 | 168 |
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 25 | 164 |
| 20:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 25 | 173 |
| 23:15.4 | 579 | 2:48.7 | 73 | 550 | 19 | 167 |