Dennis Pohl 1:00:00 row
15,687
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
178
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
January 28, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,687 | 1:54.7 | 232 | 1097 | 25 | 178 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 26 | 169 |
| 20:00.0 | 2,646 | 1:53.3 | 240 | 1126 | 25 | 175 |
| 30:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 25 | 180 |
| 40:00.0 | 2,565 | 1:56.9 | 219 | 1052 | 25 | 179 |
| 50:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 25 | 180 |
| 1:00:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 26 | 189 |