Dennis Pohl 10000m row
10,000
Meters
37:18.5
Time
1:51.9
Pace
718
Calories
179
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
January 21, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:18.5 | 10,000 | 1:51.9 | 250 | 1159 | 25 | 179 |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 26 | 167 |
| 7:25.9 | 4,000 | 1:51.4 | 253 | 1169 | 26 | 174 |
| 7:28.0 | 6,000 | 1:52.0 | 249 | 1157 | 25 | 181 |
| 7:34.3 | 8,000 | 1:53.5 | 239 | 1122 | 25 | 182 |
| 7:30.9 | 10,000 | 1:52.7 | 244 | 1140 | 25 | 191 |