Dennis Pohl 20:05 row
4,888
Meters
20:05.4
Time
2:03.3
Pace
355
Calories
180
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
January 14, 2025 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,888 | 2:03.3 | 187 | 942 | 26 | 180 |
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1209 | 27 | 173 |
| 14:43.6 | 2,000 | 1:51.0 | 255 | 1178 | 26 | 183 |
| 18:05.0 | 888 | 1:53.4 | 240 | 1125 | 25 | 184 |