Dennis Pohl 20:05 row
4,862
Meters
20:05.3
Time
2:03.9
Pace
350
Calories
181
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 09, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,862 | 2:03.9 | 184 | 932 | 25 | 181 |
| 7:18.3 | 2,000 | 1:49.5 | 266 | 1215 | 27 | 175 |
| 14:47.3 | 2,000 | 1:52.2 | 247 | 1151 | 25 | 183 |
| 18:05.1 | 862 | 1:54.7 | 232 | 1097 | 25 | 185 |