Dennis Pohl 38:23 row
9,476
Meters
38:23.6
Time
2:01.5
Pace
644
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
January 07, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:23.6 | 9,476 | 2:01.5 | 195 | 970 | 24 | 178 |
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 25 | 171 |
| 20:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 25 | 180 |
| 30:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 25 | 179 |
| 38:23.6 | 1,760 | 2:23.0 | 120 | 711 | 24 | 182 |