Dennis Pohl 16:15 row
3,877
Meters
16:15.4
Time
2:05.7
Pace
284
Calories
180
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
January 02, 2025 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.4 | 3,877 | 2:05.7 | 176 | 905 | 26 | 180 |
| 7:12.7 | 2,000 | 1:48.1 | 276 | 1251 | 27 | 175 |
| 14:15.1 | 1,877 | 1:52.5 | 246 | 1145 | 26 | 186 |