Dennis Pohl 16:40 row
4,471
Meters
16:40.8
Time
1:51.9
Pace
324
Calories
177
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
December 23, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.8 | 4,471 | 1:51.9 | 250 | 1159 | 26 | 177 |
| 7:19.6 | 2,000 | 1:49.9 | 264 | 1207 | 27 | 171 |
| 14:46.0 | 2,000 | 1:51.6 | 252 | 1166 | 27 | 181 |
| 16:33.7 | 471 | 1:54.3 | 234 | 1105 | 25 | 181 |