Dennis Pohl 7:03 row
1,390
Meters
7:03.8
Time
2:32.4
Pace
103
Calories
163
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 27 |
Drag Factor | 134 |
December 22, 2024 00:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:03.8 | 1,390 | 2:32.4 | 99 | 640 | 27 | 163 |
5:03.5 | 1,390 | 1:49.1 | 269 | 1225 | 27 | 163 |