Dennis Pohl 40:03 row
10,027
Meters
40:03.0
Time
1:59.8
Pace
665
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 08, 2024 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.0 | 10,027 | 1:59.8 | 203 | 1000 | 25 | 165 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 148 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 146 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 154 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 25 | 158 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 | 162 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 169 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 | 170 |
| 40:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 26 | 190 |
| 40:03.0 | 9 | 2:46.6 | 76 | 560 | 189 |