Dennis Pohl 9:25 row
2,419
Meters
9:25.2
Time
1:56.8
Pace
178
Calories
182
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 07, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,419 | 1:56.8 | 220 | 1055 | 27 | 182 |
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1231 | 28 | 183 |
| 8:52.2 | 419 | 1:55.0 | 230 | 1091 | 25 | 182 |