Dennis Pohl 10000m row
10,000
Meters
37:30.4
Time
1:52.5
Pace
713
Calories
181
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
December 04, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.4 | 10,000 | 1:52.5 | 246 | 1145 | 25 | 181 |
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1184 | 27 | 167 |
| 7:27.4 | 4,000 | 1:51.8 | 250 | 1160 | 26 | 177 |
| 7:33.4 | 6,000 | 1:53.3 | 240 | 1127 | 26 | 182 |
| 7:37.9 | 8,000 | 1:54.4 | 233 | 1102 | 25 | 188 |
| 7:28.4 | 10,000 | 1:52.1 | 248 | 1155 | 26 | 193 |