Dennis Pohl 19:10 row
5,020
Meters
19:10.5
Time
1:54.5
Pace
357
Calories
179
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
December 02, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,020 | 1:54.5 | 233 | 1100 | 26 | 179 |
| 7:26.8 | 2,000 | 1:51.7 | 251 | 1164 | 27 | 175 |
| 15:04.6 | 2,000 | 1:54.4 | 233 | 1103 | 26 | 177 |
| 18:53.4 | 1,020 | 1:52.1 | 248 | 1153 | 26 | 186 |