Dennis Pohl 39:01 row
10,020
Meters
39:01.9
Time
1:56.8
Pace
682
Calories
175
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 29, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.9 | 10,020 | 1:56.8 | 219 | 1054 | 25 | 175 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 159 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 169 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 | 171 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 174 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 180 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 177 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 183 |
| 39:01.9 | 1,068 | 1:53.2 | 241 | 1129 | 26 | 193 |