Dennis Pohl 10000m row
10,000
Meters
37:39.2
Time
1:52.9
Pace
710
Calories
182
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 28, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:39.2 | 10,000 | 1:52.9 | 243 | 1135 | 26 | 182 |
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 28 | 172 |
| 7:27.6 | 4,000 | 1:51.9 | 250 | 1159 | 27 | 182 |
| 7:32.9 | 6,000 | 1:53.2 | 241 | 1129 | 26 | 184 |
| 7:41.5 | 8,000 | 1:55.3 | 228 | 1084 | 26 | 184 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1097 | 26 | 191 |