Dennis Pohl 3:06 row
680
Meters
3:06.5
Time
2:17.1
Pace
56
Calories
169
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Drag Factor | 138 |
November 24, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.5 | 680 | 2:17.1 | 136 | 767 | 30 | 169 |
| 1:37.0 | 500 | 1:37.0 | 383 | 1619 | 33 | 170 |
| 2:16.1 | 180 | 1:48.6 | 273 | 1240 | 26 | 169 |