Dennis Pohl 30:00 row
8,019
Meters
30:00.0
Time
1:52.2
Pace
583
Calories
124
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 130 |
December 07, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019 | 1:52.2 | 248 | 1152 | 27 | 124 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 27 | 118 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1142 | 27 | 132 |
| 18:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 27 | 120 |
| 24:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 27 | 125 |
| 30:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 27 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.